THE LEADING

FITNESS CENTER
IN KATHMANDU

THE LEADING

FITNESS CENTER
IN KATHMANDU

quote
"I hated every minute of training, but I said, Don’t quit.
Suffer Now and Live the Rest of Your Life as a Champion."
Black and white photo of a skilled boxer posing in a classic fight stance with gloves raised, serving as motivational imagery for boxing training at Boxing Gym TPFC.
-Muhammad ALI

OUR PACKAGES

Bronze package showcasing a 1-month subscription with gym access, cardio, Zumba, boxing, kickboxing, and hot and cold shower facilities at a popular gym in Baneshwor.
Silver package displaying 3-month subscription benefits including gym access, cardio, Zumba, boxing, kickboxing, showers, body composition analysis, and diet consultation at a gym in Kathmandu.
Gold package showing services like gym access, cardio, Zumba, boxing, kickboxing, showers, body composition analysis, and diet consultation at a top gym in Kathmandu.
Platinum package listing services such as gym access, cardio, Zumba, boxing, kickboxing, showers, body composition analysis, and diet consultation at a leading fitness center in Kathmandu.

OUR MISSION

At Total Physical Fitness Center, the top-rated fitness center in Kathmandu, we believe fitness is more than just a workout – it’s a lifestyle transformation. Our mission is to empower every member with the tools, guidance, and motivation to unlock their best self. Through expert coaching, advanced equipment, and a supportive community, we help you build strength, confidence, and lasting health. We offer personalized training plans, small-group classes, tailored nutrition coaching and convenient 24/7 access, all backed by measurable progress tracking. Member events and our success-driven culture build accountability and celebrate milestones, while certified coaches adapt programs for beginners through elite athletes to ensure safe, effective progress and real results you can see. 

Join us today and take the first step toward the stronger, healthier YOU that you deserve.

TPFC MEMORIES & ACHIEVEMENTS

We are more than just a gym , at TPFC, we are a family bounded by shared values, celebrations, goals, and achievements. Together, we honor traditions, celebrate festivals, and create long-lasting memories that strengthen our bond beyond training. As a proud Fitness Center in Kathmandu, we combine community, dedication, and culture to build an environment where everyone feels connected. Alongside these moments of togetherness, we have also made our mark in the sporting arena, with our athletes rising as champions on prestigious platforms like the Asian Powerlifting Championship, 2025. With this spirit of unity and excellence, TPFC continues to grow as the best gym in Kathmandu , a place where we train, celebrate, and achieve together.

Well-equipped gym floor at Total Physical Fitness Center, the best gym in Baneshwor with strength and functional training equipment.
Glimpses of Athletes from Total Physical Fitness Center posing and competing at the Asian powerlifting championship, showcasing strength, teamwork, and national pride.
Group of members celebrating together inside Total Physical Fitness Center during a festive event, showcasing the lively community at the best gym in Kathmandu.
Large group of members gathered inside Total Physical Fitness Center during an energetic training session, highlighting community engagement in cardio and gym activities.
People performing high-intensity cardio workouts at the tpfc gym during a group training session